Learning and understanding Reiki compliments Yogic Practice at H2O Yoga and Meditation Center

Translated as ‘Spiritually Guided Life Force Energy’, Reiki is a natural system of energy healing that is used by placing the hands on or near a recipient. The attuned practitioner links into their source and channels Reiki energy while placing their hands onor over a series of locations on the recipient’s body.

This channeled energy is known in Yogic traditions as Prana, and in Chinese systems as Chi. This energy is the very life force that permeates the entire universe and is known as the blueprint of all conscious awareness beyond the physical.

Through a cultivation of this internal energy alongside our Yogic practice, we literally boost our life force from the inside out. We increase the flow of Prana through the anatomy of our Soul, the internal energy system of the body, which is constituted of our Chakras and Nadis. We practice to open these metaphysical channels of the body to promote deeper healing and self awareness on all levels of our being: physical, emotional, mental and spiritual.

Reiki attunement and training as an integral aspect alongside our yogic practice brings many enhanced benefits to our overall welfare and to our health on all levels, from minor physical ailments to a deep assistance of healing of acute and chronic illnesses. It brings balance to our endocrine and nervous systems, releases blockages in our internal energy system, and creates an opening on all these levels within usto enhance-our natural experience of vitality, joy and creativity in the expression of our lives.

On a physical level, we experience stress reduction and relaxation as we boost our vitality, opening ourselves to internal restoration, cleansing of energetic and physical toxins.

On a mental and emotional level, we experience clarity and peace, grounding ourselves further into a deep awareness of being. Here we are able to define our feelings clearly and then focus our intentions, rekindling our inspirations and opening the doors of perception to our True Hearing and Pure Vision.

Enhancing the experience of Yoga through this increase of life force energy from within, Reiki allows us to connect directly with our asana, deeper with our meditation and more vividly with our intuition.

This change dispels negative beliefs and attitudes and promotes a greater sense of well being, giving us the strength to take full responsibility for our future development and conscious understanding of the changing world.