Experience yourself in paradise
The Bali and Lombok region is the perfect place for a meditation and yoga retreat. The culture embraces meditation along with yoga which gives oneself the chance to retreat from the routine and demands of your daily life.
The yoga and meditation retreats we offer close to Bali and Lombok are located on the beautiful island of Gili Air, the perfect setting to go into meditative state. The weather in Bali, Lombok and Gili Air is perfect for those retreating from cold or hot environments. H2O Bali Retreat Center is a place in which you can come and feel completely at ease, welcome and safe.
Meditation has been around for thousands of years, so it is not 'new age', it is actually 'old age'. The benefits of a mediation practice are numerous, ranging from stress reduction to more focused awareness. The retreat setting allows you to water the seed of peace, establishing a meditation practice which you can continue in your everyday life. We will teach you meditation techniques to assist with relaxing, cultivating calmness and finding inner awareness during your stay in this amazing, energy filled environment that is Gili Air. Truly a life changing experience. A meditation retreat reinforces our true nature "peace" and a meditative lifestyle ensures that a person can live life to the fullest. The retreats are also suitable for beginners as we teach meditation and yoga in a way that makes it accessible to everyone.
The program in our yoga and meditation retreats allows you to focus on improving your concentration and maintaining a meditative peaceful state of mind. Bali and Lombok's rich meditative essence can be felt on the ocean breeze surrounding Gili Air. Join one of our retreats and enjoy a rich cultural and meditative experience and return home with new (meditation) skills that will help you live a healthier and happier life.