Yoga Energy Flow Retreat
April 1st - 8th, 2017
Panda, Julia and Bindu
**All levels welcome**
This unique retreat will recharge, revive and revitalize you! Take some time to enjoy yoga, meditation and healthy vegetarian foods on an island paradise.
100 % Record !!
H20 has hosted 40 retreats in a 3 year period with no cancellations. This means you can book in confidence.
Why do all of our events go ahead?
- Our retreats are 'In house' meaning they are held at our island paradise resort on Gili Air.
Therefore we do not encounter problems in renting locations and we do not have a minimal number or attendees required to proceed. It truly is the best retreat location in the world.
- "The word is out." Our retreats have gained an excellent reputation! You don't have to search far to find a great review.
There are no last minute disappointments at H20. Just choose your date, reserve your place, finalize your travel plans, relax and breathe easy!
This unique retreat is designed to explore the art of 'doing' (Yoga Asana) and 'not-doing' (Chi Kung and Tai Chi) weaving together the perfect blend of a yogic immersion.
Yoga is about becoming consciously aware of what is happening within us, so during this 8 day retreat you will become more sensitive and in tune to the vitality of 'Chi' or 'prana' which is our life force energy You will learn techniques to cultivate and cleanse to improve energy flow, creating positivity, fulfillment and happiness.
On the magical island of Gili Air this retreat provides the opportunity to slow down and reconnect with your core essence, creating space for inner stillness and reflection. No previous experience in either field is required; this retreat will provide a meaningful experience for everyone; beginners and advanced yogis alike. Sunrise and sunset meditations on the Islands shores will complement your yoga asana and Tai Chi/Chi Kung practice and pave the way for our journey of 'inter-being', a feeling of connection with everyone and everything.
Within the idyllic island setting of Gili Air, we will connect with the elements of Earth, Water, Fire and Air - feeling the ocean breeze, soaking up fresh prana, swimming with turtles - attuning our vibration with mother Earth and father Sky.
Join us at the H2O Bali Retreat Center for this unique spiritual retreat in Paradise.
- 6am Sunrise Meditation
- 7am Yoga Asana (Earth, Water, Fire, Air)
- 8.30am Breakfast (muesli, nuts, fresh fruits, herbal teas)
- 9.30am - 11am Tai Chi Study and meditation
- 11am - 4pm Free time
- 4pm - 7pm Sunset / Chi Kung / Discussion
- 7.15pm Dinner (Vegetarian)
- 8pm Free time
Cost: $675 USD
INCLUDED WITHIN THE RETREAT IS:
|Hotel pick up and fast boat transfer to Gili Air and return trip back to Bali||1 x complimentary 45 minute body scrub at Island Spa|
|7 nights shared accommodation in a spacious poolside bungalows||Daily Yoga and Meditation classes|
|Unlimited drinking water||A new positive impact daily practice to take home with you|
|Healthy Island Breakfast with seasonal fruit and vegetarian dinner daily||The full island experience: Tranquility, escape, de-stress, unplug, slow down, refocus, make new friendships with like-minded people and feel joy|
** Upgrade to a private bungalow for an additional $20 - $35USD per night
About Panda, Bindu and Sarah
With a background of more than 35 years in the fields of Eastern Therapeutic Therapies and Self-Realization arts Panda has combined his personal awakenings and trainings to create a unique work that leads to transformation and Soul-Realization. He has taught for more than 20 years.
He is also the author of two books and his instructional DVD, "Self-Realization Through Movement."
Panda Yoga is a unique system using the arts of Chi kung, Tai Chi and Chakra healing to experience the Presence of Being - a state within yourself filled with peace and contentment, a space free from all disturbances. Gulschen Artun often accompanies Panda on his retreats. Healing on many levels takes place working with Gulschen as she connects to the world of Spirit assisting in bringing clarity to those with questions and healing on the energetic system through her mediumship.
For more information, visit www.pandayoga.net
Bindu (Jon Meston) is Australian born, but has spent many years living abroad, traveling and experiencing the journey of a true spiritual quest. The focus of the last decade has been the discovery and exploration of yoga (Asana) through studies with many International teachers of Hatha, Vinyasa, and Anusara. A culmination of these is at the core of his foundation as a teacher and spiritual mentor which he shares at his center "H2O Yoga and Meditation Center" on beautiful Gili Air.
The meditative teachings he shares comes from retreats with the Brahma Kumaris, Theravada, Mahayana, Zen Buddhism and Las Piramides Del Ka in Guatemala studying Metaphysics with 'Chaty' one of his most revered spiritual Gurus.
The yoga classes and meditation classes he delivers today are of a flowing nature and imbue a happy, mindful expression, inviting spiritual splendor.